Jonathan A. reviewed Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Restful sleep
I was excited to try Qualia products and when I got my first set, I tried the Night capsules that first evening. I tried 2 capsules (can take up to 4) and felt like I got a great night's sleep and was rested and ready the following morning. I decided to wait until the 1st of the new month to star...
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
My husband likes it & he’s like Mikey, he doesn’t like anything!
The title of this review is a joke for the older crowd. :) But what it means is that my husband will take the healthy stuff I give him and say “yeah I feel something”. But with this product we both feel tired at the time we are supposed to go to bed (as opposed to 2am when we LIKE to go to bed b...
Well rested and ready for the day
Product has been what it has claimed for me. I could tell a difference after two weeks on the product.