Jonathan A. reviewed Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Qualia Night
Have used this for a month and have seen improvements with my sleep score where I'm getting more deep sleep. Also taking Mind and Resilience to offset some major stressors. Definitely will be continuing this regimen for awhile. Pricey but improved quality of life is priceless in the long run.
Love it. Recommend everyone try it for better sleep!
I'm super impressed by the noticeable effects after taking it. I consistently wake up earlier in the mornings, more refreshed than before. My deep sleep has increased to the 2 hour range (in Oura ring scores), which is exciting and something I'd been working on for a while! And at night, I do fee...
Qualia Sleep Review
I did not feel drowsy after taking this product. The biggest difference that I noticed is that I stayed asleep longer when taking the product compared to usual, leaving me with better overall sleep through the night. Usually I wake up several times a night. I had no issues waking up in the mornin...
Super helpful!
I always have trouble getting to sleep and this helped my brain calm down and allowed me to get deeper sleep.