Donna T. reviewed Qualia Night
Wake up refreshed and sleep well.
Double Down on Deep Sleep
My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit o...
A newbie’s comment
At the end of my first month of taking Qualia Night, I’m now reliably sleep 7-8 hours - a significant improvement! As a result, I’ve decided to be a monthly subscriber and I’ll definitely comment more descriptively after a few months of regular use.
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.