Mary B. reviewed Qualia Night
Qualia Night allowed me to relax and drift off to sleep. There was no residual effect in the morning. Still had several nights waking up around 3:00 am.
Dials up the volume for the need for sleep
I take this and I can't help, but slow down, relax, rest and eventually find myself in bed going to sleep.
It's working
It's still early but so far I am getting deeper sleep. I've been prescribed everything but while they help me fall asleep, they don't help my quality of sleep.
Dramatic HRV improvement
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!