Kerry G. reviewed Qualia Night
I really like this product and think that if taken consistently on a 5day/week schedule, I could experience really good sleep! The first night was a little rough, as I couldn't get to sleep for a couple of hours, but the remainder of the nights were pretty good. I did begin to remember my dreams again, which I hadn't experienced in over a year! That spoke volumes to me.
A longer trial
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...
New lease on life
First, its a lot of pills, which may be a deal breaker for some, but fortunately not for me. I have gone from repeated daily naps to no naps, and going to be at a decent hour and sleeping through the night. I am 72, and can't remember not feeling tired and sluggish until now. Its not cheap,...
Deeper/more restful sleep
I found it to relax me subtly and enhance my wind down leading up to bedtime. My sleep was deeper and more productive. My sleep latency remained unchanged as expected. Overall, a beneficial start to a new product.
Pleasantly surprised
I usually wake up tired in the mornings. Once I starting using the product, I started waking refreshed.