I definitely feel more energetic.

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A bit unsure on the actual dosing regimen, but easy to use and feeling less stiff, especially with a long time knee injury. Will continue along with intermittent fasting in hopes of continuing to keep up with my youngest adult son who is disabled and needs an active mom to keep up.

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I feel better able to recover from mental and physical stress

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This is a quality product. I am very happy it is here for my health

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