Beth P. reviewed Qualia Night
The first night it had a wonderful effect of euphoria and lucid dreaming and I woke up feeling refreshed, rested and in a good mood. But the remaining four nights that I took it the euphoria and lucid dreaming did not happen and it left me feeling drained and somewhat irritable each morning; as if I had only gotten three or four hours of sleep each night but I slept a full eight hours each day that week.
Deeper sleep, but mainly, DREAMING again!!
NIGHT caused me to sleep slightly longer (maybe 7-8 hrs, instead of 5-6 hrs), and feel more rested on waking. But much more interestingly, I started DREAMING again! Or rather, recalling my dreams again (assuming REM still produces them, either way). My recall stopped a few years ago, during stre...
Love it.
Less than a week in and I’m already seeing improvements in my sleep stats.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.