Ryan M. reviewed Qualia Night | Beta Tester
I've used a bunch of supplements to help improve my sleep that have helped to various degrees. I love qualia night because I can take it at dinner and not worry about hitting a 30 or 15 minute window before bed. Slept great this week!
Didn't work for me
I didn't notice any obvious improvement, in my readiness for sleep or in how refreshed I felt in the morning. I woke up groggy in the morning when using this. My schedule has been hectic for a while now so I wasn't able to take the supplement at the same time each night nor was I able to commit t...
Great REM
since i've been using your product, i have noticed that i've been sleeping very deeply for the first 2 to 3 hours of the night, which hasn't happened to me in a very long time.
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.