Carolyn C. reviewed Qualia Night
This Works! Thanks!
This product has worked better than melatonin or other botanicals I've tried for insomnia/interrupted sleep. Take with dinner, get very pleasantly sleepy 2-3 hours later. I've either slept through the night or fallen back asleep most nights that I've taken it. Went from averaging 4.5 hours to about 6 hours. In the 3 weeks since I started, I've had a couple of nights 7.5 to 8 hours of sleep. I'm being careful to take days off. This direction is part of what made me try it. Those who struggle with sleep longterm (& aren't interested in pharmaceuticals) know you can build resistance. This recommendation is easy to miss on the label, and should probably be in the directions, instead of below them. Thanks to another reviewer who pointed this out.
Related Reviews
Hollis L. February 27, 2023
Better quality sleep
I can feel a difference taking these vitamins. I have struggled with insomnia for a long time. These vitamins have helped boost my sleep score from the mid 70s to the mid 80s over the past 3 months. I spent a long time looking through each ingredient and the purpose for it, I am thoroughly impres...
Travis E. November 29, 2020
Dr Z
Qualia night combined with a good sleep hygiene routine works really well.
