Carolyn C. reviewed Qualia Night
This product has worked better than melatonin or other botanicals I've tried for insomnia/interrupted sleep. Take with dinner, get very pleasantly sleepy 2-3 hours later. I've either slept through the night or fallen back asleep most nights that I've taken it. Went from averaging 4.5 hours to about 6 hours. In the 3 weeks since I started, I've had a couple of nights 7.5 to 8 hours of sleep. I'm being careful to take days off. This direction is part of what made me try it. Those who struggle with sleep longterm (& aren't interested in pharmaceuticals) know you can build resistance. This recommendation is easy to miss on the label, and should probably be in the directions, instead of below them. Thanks to another reviewer who pointed this out.
More Rest for the Weary
I began using this product on a particularly stressful week, and not only did I feel more resilient than usual, but I also felt calmer and less anxious. As a shift worker that flips from day shifts to night shifts every 8 weeks, this product helped me achieve more restful sleep during my transiti...
Dark blissful nights
This seems to be a very well thought sleep pill. The ingredients are, for me, perfect and precisely what I need. I am in love with this qualia. I hope to get some soon. When I woke up, I felt amazing! I slept through the night, and my Oura indicated that I, on each night of taking this product, h...
Deep Sleep is Back
I take Qualia Night Sunday through Thursday evenings. From the start, my deep sleep has increased along with my resting sleep. According to my sleep app, I fall asleep in an average of 7 minutes. From the time my feet hit the floor in the morning, I feel the morning energy that I've missed for th...
Takes a few weeks for it to start working
Been taking Qualia night for about two weeks now with the two day break after the first five days. Have been having a challenging time falling asleep due to an overthinking mind throughout the night and lot's of waking up in the middle of the night. Upon starting the Qualia night regimen, I found...