Charles R. reviewed Qualia Night | Beta Tester
The biggest challenge was finding the perfect time for taking Qualia Sleep. The directions were somewhat ambiguous on when exactly to take a dose. On two occasions, a dose was taken 1-2 hours before bedtime. This was far too early and caused undesirable effects (anxiousness and fast heart rate) in bed. Taking the medicine 3-4 hours before bed was the sweet spot. Regardless of when the dose was taken, sleep was restful and upon wakening, I was energetic and mentally sharp with sleep durations ranging from 6-8 hours. Mentally I knew I was tired with the shorter sleep durations, however it did not adversely affect my work performance.
Love
It took me about two weeks to really start feeling the difference while taking these. I'm always bummed on the two days a week I take off. My dreams are better, I don't wake up at night & if I do wake, I go back to sleep straight away. I have these on a subscription so I'm never without. Also...
Life changing supplement
I do not sleep well through the night. I usually wake up several times in the night and struggle to fall back to sleep. I am then exhausted and struggle through the following day. After about 2 weeks of taking this supplement, I realized that my sleep had entirely changed. If I wake up in the nig...
Deep Sleep is Back
I take Qualia Night Sunday through Thursday evenings. From the start, my deep sleep has increased along with my resting sleep. According to my sleep app, I fall asleep in an average of 7 minutes. From the time my feet hit the floor in the morning, I feel the morning energy that I've missed for th...