As advertised, I experienced a very noticeable improvement in focus, mental clarity, and overall mood. Qualitatively different than a caffeine boost, and more sustainable throughout the day.

I take 5 capsules of Focus first thing in the morning on an empty stomach with water. I then meditate for about 40 minutes. Since I started using this product I have noticed that it is much easier to maintain my focus on my breathe while meditating. I also don't need much time to 'wake up' my brain after waking. I notice a much easier transition into my work in the morning. I do not get jittery or feel anxious on this product even when I take it on an empty stomach (sometimes but I drink coffee on an empty stomach I get uneasy). I notice that it doesn't have any noticeable effect on my sleep.

I'm really liking how the energy seems very clean with no jitters, doesn't come on too fast but also doesn't take long

No more brain fog