rick v. reviewed Qualia Night
Not sure what to make of it. My direct experience and Oura ring sleep data would suggest not much difference
Sleep in a bottle
This definitely helps me get higher quality sleep according to my FitBit sense and Oura ring
Qualia Night, It’s a dream come true!
I work long hours and have a difficult time turning off my mind before bed. I know limited sleep is not healthy so when I saw the ingredients in this product I was excited immediately knowing how effective they would be both in helping me sleep and in helping me proactively care for my brain whil...
Better Days with Qualia Night
I've struggled with extreme daytime fatigue for years, and know that quality sleep is the variable I've most needed to optimize to feel and perform my best cognitive, emotionally, and physically. In spite of the plethora of sleep hacks I've tried, I've been unable to crack the code and feel truly...