Cherie T. reviewed Qualia Mind
I noticed an understated sharpness. There was no rush of adrenaline. I just felt alert. I was eager to get work done.
Maximizing my productivity
I’m a middle-age woman on the cusp of menopause. I’ve optimized my nutrition. I have a mindfulness practice. I exercise (movement + HIIT). I take the steps to improve sleep. I spend my free time absorbing information on longevity and brain health. In the last few months, I’ve taken on one of t...