LaShaun G. reviewed Qualia Night | Beta Tester
I believe this product has great potential and would love to take it for an extended period of time to understand the full benefits.
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Deep sleep
Vastly improved deep sleep - measure with Oura. 50-100% improvement in deep sleep minutes per night
Sounder nights
I’ve been dealing with insomnia and waking up in middle of the night for two years. I still do but Night gets me back to sleep again easily. I take sups at night and drinking water which is the problem situation I must work on, and getting in bed earlier, breaking this bad habit. Night helps m...