Mariah C. reviewed Qualia Night | Beta Tester
I do not believe that I took it long enough to establish the desired action. I think in my particular case I need to have a longer adjustment period.
Love it.
Less than a week in and I’m already seeing improvements in my sleep stats.
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Different Aspects Cancel Each Other Out
Super exited to try this. Everything i've had from NHC has been top notch. This one for me definitely inducted me to wind down and sleep but on two nights i woke up in the middle of the night. I gave myself plenty of hours for sleep but found it very hard to wake up in the morning. I definite...
Supplement for a sleepless night
When I take this, I can’t sleep more than two hours before I’m up and wide awake. There’s no going back to sleep, and I have to get up. I’m exhausted on this and going back to my own mix of ingredients.