Laura K. reviewed Qualia Night
When I take this, I can’t sleep more than two hours before I’m up and wide awake. There’s no going back to sleep, and I have to get up. I’m exhausted on this and going back to my own mix of ingredients.
Qualia
Not noticing a difference in my REM or Deep sleep on my Oura Ring, I also tried Qualia Mind , not feeling the benefits either in my motivation or focus
Don’t take it too late
I take a long time to wake up, partially because I regularly only get 6-7 hrs. I found that I woke up about 2 hours before my alarm with a fresh mind. If I went back to sleep, which I usually did, it felt like I was breaking through hibernation. It was extremely difficult to get up. I started tak...
I'm a big fan of Qualia Night
I think this is a revolutionary sleep product. It's acting to make sleep more effective vs acting directly on sleep processes. So, its ingredients can help support things like DNA repair and other restorative processes that occur during sleep. I'm a big fan.
Qualia