I was afraid of taking them because I was afraid I would have an allergic reaction. Thank God I didn’t have an allergic reaction. I took the 6 pills on both days and I was impressed. I noticed I had minimal discomfort on my knees when going up the stairs (since it seemed getting worse by the day). Also, the other day I think I hurt my elbow when I was doing skull crushers, to the point that my elbow bone would hurt if I touched it. Though I still feel a bit of discomfort if I try skull crushe...
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