Learn about the ingredients in our all-in-one gut performance support, Qualia Probiotic+.
Articles in Gut Health
Discover how akkermansia is beneficial for gut bacterium improves health and metabolism and why it's a vital supplement in your diet.
Prebiotics feed beneficial gut bacteria, while probiotics are live bacteria that support digestion. Learn which one is right for you.
Discover the best probiotics for gut health, their benefits, top strains, and expert recommendations to support digestion and overall well-being.
Probiotics can take days to weeks to show effects, depending on strain, health, and consistency. Learn what to expect and how to maximize benefits.
Postbiotics, prebiotics, and probiotics all have different mechanisms essential to gut health. Here's everything you need to know about postbiotics.
How can you naturally boost your brain's oxytocin production by focusing on gut health? Recent research highlights the critical role of gut microbes in human health, particularly focusing on Limosilactobacillus reuteri 6475, which promotes the release of oxytocin in the gut via secretin signaling. Read on to discover more.
A recent study shows gardening can actually boost your immune system, and you don't even need an outdoor garden to reap these benefits. Learn more!
The best time to take probiotics can depend on product label recommendations. Some can be taken with or without food either before or after meals.
Understand the importance of magnesium for gut health, digestion, and well-being. Learn about its benefits, sources, and how it supports a healthy gut.
