The best time to take probiotics can depend on product label recommendations. Some can be taken with or without food either before or after meals.
Articles in Gut Health
Discover how akkermansia is beneficial for gut bacterium improves health and metabolism and why it's a vital supplement in your diet.
Postbiotics, prebiotics, and probiotics all have different mechanisms essential to gut health. Here's everything you need to know about postbiotics.
A recent study shows gardening can actually boost your immune system, and you don't even need an outdoor garden to reap these benefits. Learn more!
How can you naturally boost your brain's oxytocin production by focusing on gut health? Recent research highlights the critical role of gut microbes in human health, particularly focusing on Limosilactobacillus reuteri 6475, which promotes the release of oxytocin in the gut via secretin signaling. Read on to discover more.
Learn about the ingredients in our all-in-one gut performance support, Qualia Synbiotic.
