Tired of feeling mentally drained? Explore how to clear brain fog with actionable steps to regain sharpness and take back control of your life.
Tired of feeling mentally drained? Explore how to clear brain fog with actionable steps to regain sharpness and take back control of your life.

Structural plasticity is the brain’s ability to physically reshape its structure in response to change.
Qualia Energy Shot is a naturopathic doctor-formulated energy shot unlike any other. Learn the science behind the ingredients that deliver a clean, instantly noticeable burst of energy with no crash.
Nootropics are substances that enhance cognitive function and performance. Nootropics have become increasingly popular in recent years but you might still have questions about the science surrounding nootropics. If so, this article is for you.
Lack of sleep, the gut-mood connection, daily exposure to toxins, and even our stress mindsets are all components that tax our body, putting our health, longevity, and mental wellness at risk. The good news is, there are easy to implement techniques to hack your body’s biology in order to feel your best.
It's no wonder the Vagus nerve has been called the ‘great wandering protector’ of the body. Learn why healthy vagal tone is a key health metric and science-backed ways to stimulate the vagus nerve for increased stress resilience.

Creatine isn’t just for muscle—emerging science suggests it may support brain health, cellular energy, and even longevity. Here’s what the latest research shows.
The gut and brain are constantly communicating and influencing each other. This interaction is called the gut-brain axis. It means that what goes on in the gut can affect how the brain performs, influencing how we think, feel and behave. In this article, we explore the gut-brain connection and how the brain and the gut, our second brain, influence each other.
Discover the neurobiology of love—how oxytocin & dopamine shape attraction, bonding, and attachment. Explore now!
A healthy vagal tone has become a heightened area of research within the scientific community. Thankfully, there are easy to implement, highly effective, science-backed ways to activate the power of your parasympathetic nervous system by stimulating your vagus nerve.

In this article, we will take a look at the role of the gut microbiota and the gut-brain axis in metabolism and energy homeostasis. We will learn how food-derived chemical signals—nutrients and microbial metabolites—are translated in the gut into endocrine and neural signals that convey information about the caloric load and composition of a meal to the brain.

New areas of neuroscience are looking from the bottom-up, focusing on how the gut impacts the brain. These findings and more have earned our gut microbiome the nickname “the second brain.”
During the development of Qualia Vision, volunteers with high amounts of daily screen time agreed to take the product and give feedback about their experiences of screen time eye strain issues. Here are the survey results.
In an eye-opening discussion we tackle false dogmatic nutrition beliefs that are impacting both our microbiome and cognitive function.

Magnesium supports neuroplasticity, learning, and mood — but most forms never reach the brain. Discover which magnesium type actually raises brain magnesium.
Neuroplasticity, the nervous system's adaptive capabilities to change itself over a lifetime, is a fascinating subject. This and many other aspects of cognitive function inspired our science team formulate Qualia Mind, and provide the most broad support for human brain health in a once-a-day vegan formula. The science behind neuroplasticity, and the role environment and behavior plays in it, warrant a closer look, so we can support the biochemical processes that drive neurogenesis.
Learn what mental acuity is and science-backed ways to maintain mental sharpness and clarity as you age.
Qualia Vision combines eye-healthy plant pigments, super fruit extracts, colorful spices, antioxidants, taurine, and vitamin B12. In this blog post, we’ll share some of the reasons why we included each ingredient in Qualia Vision.
We developed Qualia Nootropic Energy Shot with the goal of creating a liquid nootropic supplement capable of producing a fast, noticeable, and durable enhancement of mental and physical energy to support peak performance. Qualia Nootropic Energy Shot was designed to boost performance in high-demand situations that require extra mental effort and energy, be it at work, school, a social gathering, or even an athletic event.
Find out what happened when we set out to make a great nootropic even better. Learn the differences between Qualia Mind Caffeine Free1.0 and Qualia Mind Caffeine Free 2.0.
Following a study where university students' brain activity was recorded, researchers concluded that handwriting could enhance learning and memory.
Being fully aware of the hurdles of screen time—we spend as much time looking at screens as anyone else—we wanted to create a product that would support and protect the health, resistance, and resilience of the visual system. We designed Qualia Vision to help our eyes cope with the challenges of the digital age hose a set of ingredients that could support visual health and performance.
We live in remarkable times. We really do. We often don’t pause and reflect upon the amazing things we have created. We have self driving cars, and we carry computers in our pockets. It’s all pretty awesome, but it comes with a price. The price of this ubiquity of technology and convenience is distraction. We are more digitally distracted today than at any other time in our history, it’s all happened quite recently, and we haven’t had the time to adapt and evolve yet.