Studies show your brain can model or mirror itself to others, making those close to us a real part of our identity. Learn more.
Articles in Brain Health
A new study shows that just having your phone nearby can contribute to "brain drain," impacting your cognitive abilities. Learn why you should leave your phone in another room if you want to boost productivity.
An in-depth view of the ingredients that make up the most comprehensive brain blend on the market, Qualia Mind. Learn more!
Left unchecked, stress can be mentally exhausting, stealing energy away from important cognitive tasks and hindering our ability to perform strenuous mental work. With that understanding in mind, it’s not surprising that the neurohacking community is very keen to understand how to better support stress resilience in order to free up more mental energy.
Neurohackers, biohackers, and health conscious creators share their favorite hacks and tips for boosting mental energy.
High amounts of screen time cause the body to give us vision- and quite often posture-related feedback clues. It can also impact thinking and mood. Let’s focus on the visual system, because clues in this area are a common type of feedback, and an indication of visual system stress.
Dementia is one of the top causes of dependency and mental impairment in our elderly population. Dr. Heather Sandison was looking for residential care facilities where they were serving organic food and incorporating Dr. Bredesen’s insights for dementia patients, but couldn't find one. As a result, she founded one of the first residential care facilities where dementia patients can immerse themselves in the lifestyle described by Dr. Bredesen in his book “The End of Alzheimer’s”. Read on for a Q&A on the MARAMA experience.
Read on to learn the science behind meditation and its relationship to brain atrophy, the prefrontal cortex, working memory, and more.
Everything you need to know about the latest research to support nootropics and list of the best studied nootropics for focus, memory, and drive.
Feeling overwhelmed? Science shows taking a moment to listen to birds can help lower your stress response. Learn more!
Brain supplements (nootropics) can support the many dimensions of brain activity. This is an ultimate guide to the top researched brain supplements.
Discover the neurobiology of love—how oxytocin & dopamine shape attraction, bonding, and attachment. Explore now!
Learn what mental acuity is and science-backed ways to maintain mental sharpness and clarity as you age.
Mental energy is important because it is essential for cognitive performance. Read on to better understand what mental energy is and seven research-backed ways to support it.
Discover how you daily cup of coffee alters brain connectivity, providing a deeper understanding of caffeine's nootropic effects.
Heading into a stressful event? A hug from your partner can lower biological stress response and reduce cortisol levels. Learn more.
Magnesium is essential for enhancing both heart and bone health. Discover ten magnesium-rich foods to incorporate for a healthy diet.
Following a study where university students' brain activity was recorded, researchers concluded that handwriting could enhance learning and memory.
There are many ways to support your memory including things like diet, sleep, and supplements. Learn more about memory support with Qualia.
Fighting the afternoon slump? Studies show dark chocolate may be all you need to boost cognitive performance and concentration.
Learn the science behind using L-theanine as a natural way to support a calm state, mental clarity and relaxation.
Qualia Energy Shot is a naturopathic doctor-formulated energy shot unlike any other. Learn the science behind the ingredients that deliver a clean, instantly noticeable burst of energy with no crash.
Explore the ingredients that create the ultimate brain blend without the caffeine, Qualia Mind Caffeine Free. Learn more now!
Studies show that if you believe you are exercising, your body may respond as if it is. Here’s what you need to know about the mind-body connection.
Find out what happened when we set out to make a great nootropic even better. Learn the differences between Qualia Mind 1.0 and Qualia Mind 2.0.
