Discover how the best time to take magnesium supports sleep, bone health, and metabolism, and find optimal timing to help achieve your health goals.
Discover the best magnesium for your needs with insights on bioavailability, tissue retention, and health benefits. Read now to learn more.
Discover how the ingredients in Qualia Magnesium+ supports brain health, longevity, mood, sleep, and stress resilience.
Explore the benefits and uses of magnesium glycinate: from health benefits to natural food sources and more.
Regularly taking magnesium supplements is beneficial for your health, especially if they contain magnesium citrate. Learn more with Qualia.
Chelated magnesium is a mineral supplement designed to improve magnesium absorption and support overall health.
Magnesium is essential for overall health. Learn about its benefits, sources, and impact on aging.
Magnesium is essential for enhancing both heart and bone health. Discover ten magnesium-rich foods to incorporate for a healthy diet.
Magnesium is an essential nutrient required for the healthy function of every organ in the human body. Learn how magnesium impacts the 12 hallmarks of aging.
Current research suggests that NAD+ levels can be raised by taking NAD+ precursors or boosters. Here's the science behind NAD+ and its importance in maintaining optimal cellular function.
NAD+ plays an essential role in the body and can support brain health, healthy aging, and more. Here are the seven of the top NAD + benefits and tips for naturally boosting NAD+ levels.
Learn what NAD+ (nicotinamide adenine dinucleotide) is and why it's vital for healthy and longevity.
Learn why the NAD coenzyme plays a critical role in cellular metabolism and is involved in the synthesis of proteins, lipids, and nucleic acids - making it essential for the maintenance and repair of all tissues in the body.
NAD, or nicotinamide adenine dinucleotide, is a hub molecule in cellular metabolism, directly or indirectly impacting all 12 of the hallmarks of aging. Learn the science behind supporting healthy NAD levels.
NAD+ is a central molecule of cellular function and metabolism that serves many fundamental functions in the human body, particularly in cellular energy production. Learn the benefits of nicotinamide and how it supports general health and healthy aging.
What follows is a transcript from our Collective Insights episode with Dr. Molly Maloof that discusses why humanity is facing an “energy crisis” and approaches commonly used by biohackers to optimize mitochondrial health.
There's a lot of talk about NMN and NR (precursors for NAD+) within the longevity space. Learn the differences between NMN and NR and which one is right for you.
Qualia NAD+ is designed to provide support for optimizing NAD+ levels in adults, regardless of age. Here's an in-depth look at the ingredients we chose for the formulation.
We think you are going to be as excited about this upgrade to Qualia Life as we are. Here’s what’s changed and why.
Cold therapy is also linked to improved sleep quality, increased focus, and even an optimized immune response. Here's the best part: getting started with cold therapy is relatively simple. In fact, you likely already have everything you need to begin implementing cold therapy into your neurohacking routine.
We all age. But, we don’t all age at the same rate. From a bottom-up point of view, we are a complex colony of tens of trillions of individual cells. We care about what healthier cells allows the body to do better. Qualia Mitochondria+ is our solution to cell support for better aging.
In this article we’ll be covering the “big picture” when it comes to NAD. We’ll be doing a deeper dive on specific topics we introduce in this article in subsequent articles in this series. As you go through this series of articles please keep in mind that, like other molecules in the body, NAD+ is a means to an end. We don’t care about NAD+ on its own; we care about it because of what it allows cells to do.
