Expert approved ways to balance your gut microbiome health to benefit overall health and cognitive function.
Expert approved ways to balance your gut microbiome health to benefit overall health and cognitive function.
Is science on the cusp of changing the future of disease prevention via a deeper understanding of an individual’s biology at a molecular level?
L-tryptophan is an essential amino acid. This means the body cannot synthesize it: it must be obtained from the diet. It’s been known for decades that L-tryptophan has niacin equivalent activity in the body (i.e., we can make NAD+ molecules from it). L-tryptophan is unique because it’s the only way to build NAD+ that doesn’t start from vitamin B3. It does this by a de novo synthesis pathway, which creates a niacin molecule through a series of biological reactions. So, L-tryptophan’s inclusion would seem to be a natural fit in a formulation that wants to support boosting NAD+.