How often should I take Qualia Magnesium+?
We recommend taking Qualia Magnesium+ every day, but how you do this is up to you. Some people may prefer to take one capsule of magnesium twice a day at different meals. This approach may increase the absorption of magnesium. Other people like to take both capsules at the same time—dinner can be a great time to take Qualia Magnesium+ when you want to take both capsules at the same time.*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
More Frequently Asked Questions
Do I keep Qualia Magnesium+ at room temperature or put it in the refrigerator?
We recommend storing Qualia Magnesium+ in a cool dry place, but it does not need to be refrigerated.
Can I take Qualia Magnesium+ in addition to Qualia Skin®?
What is the suggested serving of Qualia Magnesium+?
We recommend taking 2 capsules of Qualia Magnesium+ daily for adults and adolescents 14 years old and older.
What benefits should I expect when I take Qualia Magnesium+?
While magnesium has many functions in the body, some of the most common benefits of Qualia Magnesium+ include support for calmer moods, easing tense muscles, promoting restful sleep, soothing feelings of stress, and facilitating recovery from exercise.*
Is it okay if I have my child or teenager take Qualia Magnesium+?
The amount of magnesium in 2 capsules of Qualia Magnesium+ is 350 mg; there is 175 mg of magnesium in 1 capsule.
Can I take Qualia Magnesium+ in addition to Qualia Energy Shot?
Two capsules of Qualia Magnesium+ contain 350 mg of magnesium and Qualia Energy Shot contains 25 mg of magnesium per bottle.
How many calories does Qualia Magnesium+ have?
Should I take Qualia Magnesium+ with food?
What time of day is best to take Qualia Magnesium+?
Magnesium supplements can be taken at any time of day. Some people prefer to take magnesium in the morning with breakfast (or lunch), while others prefer taking magnesium with dinner.
Can I take Qualia Magnesium+ in addition to Qualia Senolytic®?
