Is it okay to split the dose of Qualia Mind® between different meals?
Yes. If you want to take several capsules of Qualia Mind® with breakfast and several more with lunch that would be fine. But, because Qualia Mind contains caffeine, we don’t recommend taking it with dinner.
More Frequently Asked Questions
Can I take Qualia Mind® in addition to Qualia Mitochondria+?
Can I take Qualia Mind® in addition to Qualia Night®?
Can I take Qualia Mind® while intermittent fasting?
Can I take less than the suggested serving size of Qualia Mind®?
What is the suggested serving size for Qualia Mind®?
Is the dose of Qualia Mind® dependent on body weight?
Is it okay if I have my child or teenager take Qualia Mind®?
We do not recommend giving Qualia Mind® to children or teenagers, because (1) some of the ingredients have only been studied in adults, and (2) a 6 capsule suggested serving size contains 100 mg of caffeine, which when added to the amount of caffeine many teens consume in sodas, coffee drinks, energy drinks, etc., would place them above the amount recommended by doctors (The American Academy of Pediatrics suggests limiting caffeine intake to 100 mg in adolescents ages 12 to 18 years old and has not designated a safe threshold for caffeine in children 11 years old and younger).*
Why do you recommend cycling Qualia Mind® for 5 days on, followed by 2 days off?
Why does Qualia cost so much?
Most ingredients have many different forms of varying quality and potency. In every case, we chose the absolute highest grade form of each ingredient for Qualia.
How can I ensure I get the most out of Qualia Mind®?
Several ingredients in Qualia Mind®—Rhodiola, Ginkgo, PQQ, Lutein, Phosphatidylserine, and Nutricog®, as examples—can be thought of as more akin to the tortoise than the hare from Aesop’s fable (i.e., “slow and steady wins the race”).
