robin l. reviewed Qualia Night | Beta Tester
day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day3: 1 capsule 4 hours before bed. slept well. woke ready to work on my finances (very alert).
1st wk didn't notice that much. Starting wk 2 my sleep felt more complete, more sleep cycles, 3rd & 4 wk this continued although I would have a night with shorter amount of sleep - waking up and not really getting back to sleep. 4th week somewhat continued slight decline perceived.
Sleeping through the night
Qualia Night has changed my sleep! I have been sleeping undisturbed nhc-owr3k3e-c for several nights now and I wake up feeling refreshed and renewed. There has been no lingering effects after I wake up which happens with other products and medications. This has been a game changer for me.
Great Addition to Sleep Routine
I added Qualia Night to my sleep routine supplementation and noticed that it contributed to a more relaxed state leading up to bedtime. It’s important to make sure you take it a few hours before to maximize the effects.
Supplement to relax and calm the mind
Qualia Mind does not make you tired and, instead, relaxes and calms the mind. I have been getting a better sleep score since taking this supplement.