robin l. reviewed Qualia Night | Beta Tester
day1: 2 capsules 7 hours before sleep (yawned within 2 hours). slept well but felt groggy in morning--like feeling of melatonin at first. i was alert within a couple hours day2: 1 capsule 90 min before bed (desired bedtime). slept well. woke alert with clarity and felt intuitive and myself. day3: 1 capsule 4 hours before bed. slept well. woke ready to work on my finances (very alert).
Sleep
Helps me fall asleep fast and deeper sleep. No weird dizziness or disorientation if wakened during the night. No grogginess in morning.
Loved this formulation!!
A bit strong at full strength for me, but woke up feeling really ready for the day! No jitters, just really focused and good.
Works great
I've had sleep issues my entire life. While taking this I definitely slept longer and had a deeper sleep. No grogginess in the morning.
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.