I have been using Qualia night for a week. I can feel the "calming" difference and that it is different from other products I have used "just for sleep". It's not your normal "sleep" product. I sleep more calmly and wake up feeling refreshed.

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Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.

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Hard to remember to take 4 hours before bedtime

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