The first couple days not much, but I am not having as much eye strain as I use my computer daily for 9-10 hours a day, plus reading on my phone for hours after any more, I rarely use my glasses at work as well. I was suffering from headaches daily.

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Since I started using Qualia products I have notice the enhancement of my energy, my focus and even my sleep that i use to track on my Oura ring, i have nothing but good to say for this brand, keep up the elite work.

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I started taking only four of these each day in the morning. It gives me energy and keeps me awake. This last week I took five. I'm waiting until next week and will take six. My only problem is it is so expensive.

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Highly recommend for long periods in front of a computer! Very noticeable increase in eye strength and fatigue after an 8 hour workday. Almost no fatigue with this product and I use to experience eye fatigue after around lunchtime every day. Great product!

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