Amy S. reviewed Qualia Night
Good stuff
So like the label states, this won't knock you out. It's not all-natural Ambien. What it does do is help bring your overall energy down, both mentally and physically, making you feel like it's time to naturally wind down. I have been having difficulty sleeping since I can remember. I made signifi...
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.
Sound resful sleep, slight heartburn
Did not make me feel sleepy or groggy the next day. I fell asleep quicker and slept longer. If I did get up to go to the bathroom I fell back asleep quickly. Easier for me to rise in the morning. 1 star off because It gave me slight heartburn.