This has been great for winding down before bed. Overall my sleep has been great. Did see an increase in crazy dreams, but hoping that just means more REM.

Read More

Read More

First, its a lot of pills, which may be a deal breaker for some, but fortunately not for me. I have gone from repeated daily naps to no naps, and going to be at a decent hour and sleeping through the night. I am 72, and can't remember not feeling tired and sluggish until now. Its not cheap,...

Read More

This product seems to work well. It definitely helps with going back to sleep when I wake up.

Read More