I enjoyed the product. Positive results were not reflected with my Oura ring, but there are contraindicating circumstances.

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I took the product about 3 hours before I go to sleep. It definitely helped me get drowsy and I was able to fall asleep quickly. On average I would sleep well until about 4 am or so, and then be wide awake. This was annoying because I would still feel quite tired and wanted to go back to sleep, b...

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The list of ingredients is impressive enough, but what matters most is that this stuff knocks me out. In a good way.

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