I didn't notice any obvious improvement, in my readiness for sleep or in how refreshed I felt in the morning. I woke up groggy in the morning when using this. My schedule has been hectic for a while now so I wasn't able to take the supplement at the same time each night nor was I able to commit t...

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Slept better while taking it, and had a calm relaxed energy while awake on it.

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Had a whole night's sleep without waking up in the middle of the night.

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The NIGHT really does work for me. I did find that if I take it right before I go to sleep I will sleep a bit longer. Usually, sleep products with a few different ingredients in them make me feel weird and don't work. But this does!

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