I seem to be sleeping deeper after a week or so taking Qualia night - so far seems promising. I do really wish each bottle contained a full 30 day serving though!

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I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!

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I consistently get at least two hours of deep sleep when I use this product, so even if I get less than eight hours total, I still feel rested.

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