Lonnie W. reviewed Qualia Night | Beta Tester
I did not feel any effects. The instructions to take it during dinner might be a factor? And I do have a beer or 1 glass of wine with my dinners. And so if there were to be any relaxation it might have been attributed to the beer or wine. I did do one night without any alcohol and I still did not feel anything. And as usual I fall asleep but I walk up within a few hrs with my mind wide awake until morning.
Finally Sleeping
I have had trouble sleeping for years now. I had done everything, no caffeine after 2 pm, plenty of exercise, eat dinner 2 hours before bed, no blue light, etc. etc. No matter what I would lay in bed for hours and finally fall asleep only to have to wake up a zombie and do it all over again the n...
Effect Builds Over Time
I didn’t notice too much of an effect the first 3 days, by day 5 I was definitely waking up more energetic and didn’t feel the need to immediately turn to coffee.
Short trial — can’t tell what effect it had
I used Qualia Night for 5 days and I feel a sense that it was good for my general well being, but I didn’t notice any particular effects, including reviewing data from my Oura ring. I might try a full bottle in the future to see what happens over time.
It's working
It's still early but so far I am getting deeper sleep. I've been prescribed everything but while they help me fall asleep, they don't help my quality of sleep.