Marcus L. reviewed Qualia Night
I take it 4, sometimes 3 hours before lights out and it's really been helping me transition from my 12 hour hair on fire work shifts towards recharging my brain, body and soul during the 7-8 hours of sleep. Your recommendation of 5 days on & 2 days off the product is working 5 by 5 for me. Thanx!
Night is amazing
I've noticed since I've started taking Qualia Night that I've increased both my Deep Sleep as well as my REM Sleep. This was something that was beginning to worry my as I aged, since my numbers were decreasing. After reading the book Why We Sleep, I became more aware of the importance of these tw...
Mr.
I love how the pressure to sleep builds without fatigue or sleepiness. Increased dreaming clarity and vividness are an added bonus!
fell asleep early, woke up refreshed
i love that its clean and great quality. no bad taste or after taste. really works! i fell asleep 30 minutes early the first night. Oura sleep scores were great, but typical... i didn't see improved deep sleep or HRV during this trial. woke up in the middle of the night some, but still felt ...