Casey F. reviewed Qualia Night
I love how the pressure to sleep builds without fatigue or sleepiness. Increased dreaming clarity and vividness are an added bonus!
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Great Product So Far
This has been great for winding down before bed. Overall my sleep has been great. Did see an increase in crazy dreams, but hoping that just means more REM.
Hot sleeper needs all the help he can get
Qualia Night is the only supplement that actually allows me to sleep through the night and wake up refreshed! I get SO much more done now, it's not even a question.