Jordan F. reviewed Qualia Night
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!
deep rest
It promoted evening relaxation and sound sleep. But what I found most remarkable was the improved HRV.
Love it.
Less than a week in and I’m already seeing improvements in my sleep stats.