Sky T. reviewed Qualia Night
While this product does wonders for my sleep, the primary reason I use it is because it supports my meditation practice. I live at a monastery, so meditation is my vocation, and I do it every night. If I take Qualia Night an hour prior to the start of my evening sit, the factors of tranquility and equanimity are much stronger. It's surprising just how much it helps. For Meditation nerds like me, this means that Insight/Vipassana practices are a made easier using this product.
DEEPER more restful sleep for SURE
I don't know the science but it WORKS. I get a deeper more full sleep in less hours.
Love the sleep!
Have been taking Qualia on and off for a year and have found the sleep I get when taking is so much better. Highly recommend.
Refreshing!
For me, after about three days, I could really fell a much deeper, more restful sleep. I wake up feeling way more refreshed and I've lost that morning grog. You won't be disappointed.
Deep Sleep and Relax
very relaxing and deep sleep however it did make me sleep more in morning more than usual