There has definitely been an improvement in focus and concentration, I will keep using Qualia mind

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I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.

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Whiloe I just received this product recently it seems great so far and I have friends who have been using it and love it.

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