Jim A. reviewed Qualia Night
Qualia Night helps prepare my body and mind for restful sleep
This is my first review of the Qualia Night supplement. I started taking it on December 11th as recommended. I have been taking 4 capsules for 5 days on and taking 2 days off. I've also been using blue-light blocking glasses and a sleep mask with the supplement. Wearing blue-light blocking glasses during the evening hours, taking the Qualia Night supplement a few hours before sleep, and wearing a sleep mask in bed have helped me have a soothing night of sleep. I feel like I'm getting more restful sleep instead of simply getting more sleep. I don't think there is one solution to help a person get better sleep. I think it's a matter of trying out different products, either individually or together, and feeling what works and what doesn't. I feel like Qualia Night works for me the way I'm taking it.
Related Reviews
Maria M. December 2, 2020
Great product
I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (de...
Daniel W. July 24, 2020
Pretty good sleep aid
The Qualia Night product did a good job of helping me fall asleep and I woke up feeling pretty restful. Having to take the product around 4 hours before bedtime was inconvenient.
