Maria M. reviewed Qualia Night
I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (deep) sleep was significantly higher ( longer periods), therefore, my recovery is much better while using the product. I ordered it immediately after noticing this and will continue to use it. In the past. I noticed that even though I sleep 8+ hrs, a large % was in light sleep and felt tired the next day. I tried melatonin but that only made me drowsy the next day. Loving this product as all of the other products.
Qualia Night
I have not used it yet but anxious to see the results and will update when I do. Very thankful for the quality of the products.
Qualia night helps my dreaming
Qualia Night seems to help my dreaming. I noticed it helped dreaming when I took it. I am currently taking a week break from it and I am having less dreams.
Further personal use needed, however seemed like a solid product
Its hard to be able to truly give this a good evaluation as I feel that 5 days was not enough but in the time that I did take it I felt as though the quality of my sleep improved (hard to truly measure, had I been smart I wouldve had some objective data on sleep like duration, times I woke up etc...