Maria M. reviewed Qualia Night

over 3 years ago

Great product

I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (deep) sleep was significantly higher ( longer periods), therefore, my recovery is much better while using the product. I ordered it immediately after noticing this and will continue to use it. In the past. I noticed that even though I sleep 8+ hrs, a large % was in light sleep and felt tired the next day. I tried melatonin but that only made me drowsy the next day. Loving this product as all of the other products.

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