Maria M. reviewed Qualia Night
I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (deep) sleep was significantly higher ( longer periods), therefore, my recovery is much better while using the product. I ordered it immediately after noticing this and will continue to use it. In the past. I noticed that even though I sleep 8+ hrs, a large % was in light sleep and felt tired the next day. I tried melatonin but that only made me drowsy the next day. Loving this product as all of the other products.
Mind
There has definitely been an improvement in focus and concentration, I will keep using Qualia mind
High quality sleep supplement
I felt that I fell asleep faster and slept more deeply. I would definitely take this supplement on a regular basis.
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Restorative Sleep Indeed!
I do not get enough sleep. I wake up felling like I just need to stay in bed until I started taking Qualia Night. Now even if I don’t get enough hours, I wake up feeling like I can still face the day! It’s a miracle!