Maria M. reviewed Qualia Night
I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (deep) sleep was significantly higher ( longer periods), therefore, my recovery is much better while using the product. I ordered it immediately after noticing this and will continue to use it. In the past. I noticed that even though I sleep 8+ hrs, a large % was in light sleep and felt tired the next day. I tried melatonin but that only made me drowsy the next day. Loving this product as all of the other products.
Very useful when try to sleep
I took the capsules every night for 4 nights around 7 or 8pm with the hopes of being asleep around 11PM. I find it very difficult to fall asleep most night and I feel like I was able to fall asleep with less issues while use this. I would definitely recommend this to anyone that has trouble falli...
Deep Sleep and Relax
very relaxing and deep sleep however it did make me sleep more in morning more than usual