Regretfully, my experience with it wasn't great, or perhaps my expectations were too high. For the first week of taking it, my sleep got worse, and it got back to my base sleep pattern during the second week - sometimes having trouble falling asleep and 2-3 times waking up during the night with b...

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I didn’t notice anything except more dream recall

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I stopped using Qualia because I don't sleep well and it caused a unique vibration that kept me awake all night (for weeks). I was excited to try Qualia Night, but after 4 days, even with low doses, it created the same sensation and kept me from sleeping. While Qualia helped cognition, I could ...

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Full disclosure, I already sleep good (huge fan of Eternus). Took me several years to dial it all in. However, what I wanted out of this product was an increase to HRV. I never saw an increase to HRV. With that said, HRV IMO is far more complex than a supplement. While HRV is obviously a good bio...

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