Michelle R. reviewed Qualia Night
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited a couple of weeks and tried the Qualia Night by itself. I don’t really notice anything different....which isn’t a bad thing. My HRV has been higher lately but I’ve been training a lot lately too. Either way it’s a great product, I’m gonna give it a couple more weeks and repost a follow up...TBD
Good stuff
Expensive but if your someone who likes to try and get away with less sleep hours this is for you! I like to get 4-7 hours of sleep and when i take this I don't wake up feeling like garbage I wake actually feeling like I got a great amount of sleep its strange but I don't question it!
QUALITY SLEEP
I have tried everything from melatonin to prescription sleep medicine. The neurohacker quality sleep has been a game changer. I think because it calms me down it does help me go to sleep even though it's not meant for exactly that. I'm a chronic insomniac, because I'm always planning or worrying ...
Qualia Night
Seems to be effective so far. I tend to stay asleep more during the night and when I do wake up, I easily fall back asleep and feel more rested in the morning
Best Sleep
My fit bit stats are showing improved deep and REM since using this product.