jennifer g. reviewed Qualia Night
I am someone who has issues with deep sleep - meaning, i get 8-9 hrs and am still tired. I am just finishing my 1st month, i haven't noticed anything life changing, but possibly some improvement. I plan to give it 3 months to determine if it works.
Supplement to relax and calm the mind
Qualia Mind does not make you tired and, instead, relaxes and calms the mind. I have been getting a better sleep score since taking this supplement.
Dramatic HRV improvement
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!
Need more time
I have only been using a few days and believe it is helping, but still have those long sleepless nights
Beta testing
Definitely felt as though I slept deeper, fell asleep quicker, and had less mid-night wake ups. The only negative I saw during my testing was it seemed make me more easily agitated throughout the day. Not enough to make me stop using it, it seemed to work great in terms of quality and ease of sle...