Charlene V. reviewed Qualia Night | Beta Tester
I found 4 pills to be too much. I slept for 11 hours and felt like I could have slept 4 more. When I got up I felt a bit groggy. 2 pills worked better for me. I like the calming effect it had before I went to sleep. I felling of my body winding down and the relaxing was effective. I noticed my dreams were much more vivid but i also felt a little anxious in them. Almost like my brain was working overtime while asleep. I have a spinal cord injury so it seemed to put me into my sympathetic nervous system a bit more when I first woke up. Like a little bit of autonomic dysreflexia, where i get an anxious feeling. But it would go away after an hour or so after waking.
Noticed a difference in the first week
My issue with sleep is staying there! I don’t have issues falling asleep. I also would never be able to get into deep sleep. I know that’s environmental. But changing habits and adding this supplement has helped with my quality of sleep. I am notice an hour of deep sleep a night! Compared to the ...
4/5 - Great deep sleep
Since I don't have too much sleeping most nights, I decided to cut the serving size in half during this trial period. I figured this would also give me additional servings to see how the product works over time. The first time I took it, I felt a little groggy in the morning but as I continued to...