Jack C. reviewed Qualia Night
The product does not work for me. It actually makes my brain more active at night and causes difficulty in sleeping. I am now only taking one capsule instead of four and I cannot tell whether it does anything. I shouldn't be surprised because most other sleep products have that effect on me.
Keeps me awake
This does not help me sleep. Seems to do the opposite. Same thing for my friend who tried it.
Hard for me to detect effects.
Overall, I didn't notice any difference in my sleep, either in terms of quality, ease of falling asleep, or restedness and energy levels the next day. No negatives either — it seems any effects were too subtle for me to pick up on over 5 days. I am generally pretty satisfied with my 'sleep hygien...