Sexual Biohacking - Susan Bratton - Longevity

How to Biohack Your Sexual Health

Susan Bratton, a leading authority on sexual wellness, sits down with Dr. Dan Stickler to explore how a vibrant, fulfilling sexual life can enhance longevity. In this episode, Bratton challenges the notion that intimacy wanes with age, instead presenting sexual wellness as a critical factor in maintaining vitality and extending lifespan. "Our best sex is in our sixties, our seventies," Bratton says, urging listeners to embrace sexual health as a source of joy, connection, and energy well into their later years.

The conversation covers sexual biohacking, a groundbreaking approach that includes techniques like gainswave therapy and photobiomodulation to restore and enhance sexual function. Bratton highlights how these therapies work to rejuvenate the body, promoting not only physical but also emotional well-being. "If your parts aren't working, you got to get them working," Bratton emphasizes, encouraging a proactive approach to sexual wellness that can extend both pleasure and health.

"When we use our "sexspan" to extend our lifespan and our healthspan we have good sex into our 100s." - Susan Bratton

Key Takeaways:

• The benefits of intimate connection on your health and longevity 
• Why your brain is your biggest sex organ
• How we can extend our “sexspan” for deeper connection and to live longer
• Techniques and therapies for ageless sexuality
• The power of orgasmic cross training

Tune in for science-backed tips and tricks to help you elevate your bedroom and love longer are just a click away. Listen now. 

In addition to physical health, Bratton underscores the importance of communication in fostering a deep, satisfying sexual relationship. She introduces concepts like the "sexual soulmate pact," a framework that encourages couples to engage in open, honest dialogue about their desires and needs. This type of communication strengthens emotional bonds, enhances sexual intimacy, and leads to a more fulfilling relationship.

By embracing these strategies—sexual biohacking, open communication, and a proactive approach to intimacy—Bratton shows how individuals can unlock the key to long-lasting vitality and passion. This episode challenges traditional beliefs about aging and sexuality, offering insights that make sexual wellness an integral part of a healthy, extended life.

Prefer to listen on YouTube? Bookmark Sexual Biohacking Insights: Susan Bratton on 'SexSpan' and Longevity and listen later!

Connect With Our Guest:
Susan Bratton on Facebook
Susan Bratton's Website  
@SusanBratton on Instagram
Susan Bratton's Book: Sexual Soulmates: The Six Essentials for Connected Sex

Science-Backed Cell Repair and Rejuvenation: Qualia Senolytic

Qualia Senolytic represents the culmination of years of research into the biological mechanisms of aging. This two-day rejuvenation regimen may hold the key to unlocking cellular health and revitalizing aging tissues throughout the body.*  Use code podcast when you shop Qualia Senolytic for 15% off your order.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.