This episode of the podcast features Dan Pardi, a sleep researcher at Stanford and Leiden University in the Netherlands. Dan is the CEO of humanOS.me, an application designed to promote health mastery. His specialties include building systems for health, behavior optimization, and habit building. He discusses hunter-gatherer sleep, the relationship between sleep and stress, and a lifestyle of human optimization.
This episode of the podcast features Dr. Andrew Hill, a cognitive neuroscientist at UCLA, founder and CEO of the Peak Brain Institute, and an expert in the field of neurofeedback. Dr. Hill discusses the science of neurofeedback and using neurofeedback to increase cognitive performance.
Dr. Zachary Stein, a philosopher of education working at the intersection of developmental psychology, psychometrics, and integral philosophy. Dr. Stein discusses the limitations of the IQ test, the nature of cognitive development, and how to think about human intelligence in a more complex way.
This episode of the podcast features Scott Barry Kaufman, a cognitive scientist and educational philosopher. He discusses the development of intelligence and creativity, the core drivers underlying creativity, and key practices to promote creative thinking.
This episode of the podcast features Jamie Wheal, co-founder and director of the Flow Genome Project and Flow Dojo, and author of the bestselling book Stealing Fire. Jamie talks about non-ordinary states of consciousness, group flow, and practices for accessing peak experience states.
Dr. Dan Stickler, Qualia's medical director discusses the foundations of cognitive chemistry and the nutrients the brain needs for optimal performance.
Dan Pardi, a sleep researcher at Stanford and Leiden University in the Netherlands discusses the foundations of sleep, sleep physiology, why sleep matters, and tools and tips to optimize your sleep.
