Elizabeth E. reviewed Qualia Night | Beta Tester
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will definitely consider buying a month and giving it a longer trial though.
Vivid dreams
I wish it were a few less capsules to take, but 4 isn't so bad. I also felt relaxed and noticed improved sleep with better dream recall when I only took 3.
Materially Measured Difference
Materially measured difference in sleep with oura ring!
Love it. Recommend everyone try it for better sleep!
I'm super impressed by the noticeable effects after taking it. I consistently wake up earlier in the mornings, more refreshed than before. My deep sleep has increased to the 2 hour range (in Oura ring scores), which is exciting and something I'd been working on for a while! And at night, I do fee...
Deep Sleep!
I'm back to review this again after taking it for a month. I have to say im really impressed! I don't wake up in the middle of the night anymore. Even If I do happen to wake up once, I'm able to fall back asleep very quickly. This is all new to me. Being able to fall asleep fast and stay asleep f...