Glenn H. reviewed Qualia Night | Beta Tester
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.
Wake up feeling amazing!
I am a very light sleeper and typically wake up several times at night. So naturally it's quite common for me to wake up feeling a bit tired still. However I've been taking Qualia Night for two weeks now and every morning I've woken up feeling great. I don't notice falling asleep faster and I sti...
Double Down on Deep Sleep
My first night using it, my deep sleep shot up to 30%. The first couple of days, however, I woke up feeling a bit groggy, even though my HRV was in the 90s (which is high for me) and my deep and full sleep numbers looked good. I suspect, as with my experience with Qualia, there might be a bit o...
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
Wake up feeling refreshed.
Some days I woke up feeling really refreshed. Other days, not so much...but then again I have a 1 year old who wakes up in the middle of the night sometimes. Even so I had a good experience taking the product. I would certainly consider taking in the future depending on price range.