Glenn H. reviewed Qualia Night | Beta Tester
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.
Better Days with Qualia Night
I've struggled with extreme daytime fatigue for years, and know that quality sleep is the variable I've most needed to optimize to feel and perform my best cognitive, emotionally, and physically. In spite of the plethora of sleep hacks I've tried, I've been unable to crack the code and feel truly...
Improved the quality of sleep and quantity of my deep sleep!
Was very surprised after the first night. Woke up feeling very refreshed and my watch (Suunto 9 baro) recorded 86% sleep quality and over 2 hrs of deep sleep. I’ve never had above 62% sleep quality before in the six months I’ve owned the watch. The remaining nights were similar.
Qualia Night
Qualia Night gives me the confidence that I can go to sleep and wake up refreshed, ready to take on the day!