Richard C. reviewed Qualia Night | Beta Tester
I took this each evening a couple hours before bed. It made me relaxed and calm over time, making it easier to sleep. I felt calmly rested the next day.
Helps me stay asleep
I believe the product helped me stay asleep and not wake up four hours after falling asleep.
Subtle but noticeable effects
After a few weeks, I am definitely sleeping better, no question, and my deep sleep scores on my Oura Ring are consistently better.