Adriane D. reviewed Qualia Night
Qualia Night did nothing to help me get tired or sleep better, however it would help me feel more rested the following morning. Used as directed in conjunction with night time blue blockers, no screens 2 hours prior to bed, no caffeine past 3pm, and no meals after 6pm for 9pm bedtime.
Helps Flip the "Off" Button
I have only been using this a handful of nights, but I am noticing that a few hours after taking it (I time it to hit at my desired bedtime), I start to get really tired, so even if I WANT to stay up and toil away at tasks, my body and brain don't give me the option. I have noticed somewhat of a ...
LOVE Qualia Night
Since taking Qualia Night before dinner I've been sleeping much better and having very vivid dreams. 10/10
An excellent way to calm yourself before bed
I took this each evening a couple hours before bed. It made me relaxed and calm over time, making it easier to sleep. I felt calmly rested the next day.
Increase in Quality of Sleep
After taking this product for four days, I haven't experienced a dramatic change in overall sleep duration. However, what I notice most is my overall quality of sleep and time spent staying asleep. Comparing my previous sleep data I see a significant difference in the early hours of my cycle. I s...