Adriane D. reviewed Qualia Night
Qualia Night did nothing to help me get tired or sleep better, however it would help me feel more rested the following morning. Used as directed in conjunction with night time blue blockers, no screens 2 hours prior to bed, no caffeine past 3pm, and no meals after 6pm for 9pm bedtime.
fell asleep early, woke up refreshed
i love that its clean and great quality. no bad taste or after taste. really works! i fell asleep 30 minutes early the first night. Oura sleep scores were great, but typical... i didn't see improved deep sleep or HRV during this trial. woke up in the middle of the night some, but still felt ...
Super impressed great new product
I've used a bunch of supplements to help improve my sleep that have helped to various degrees. I love qualia night because I can take it at dinner and not worry about hitting a 30 or 15 minute window before bed. Slept great this week!
Notable improvement in sleep quality!
I have tried many other supplements to get a better night sleep. None of them hold a candle to Qualia Night. I was skeptical that one product could be so profound but they have nailed it!
Q Sleep
I take it 4, sometimes 3 hours before lights out and it's really been helping me transition from my 12 hour hair on fire work shifts towards recharging my brain, body and soul during the 7-8 hours of sleep. Your recommendation of 5 days on & 2 days off the product is working 5 by 5 for me. ...