Adriane D. reviewed Qualia Night
Qualia Night did nothing to help me get tired or sleep better, however it would help me feel more rested the following morning. Used as directed in conjunction with night time blue blockers, no screens 2 hours prior to bed, no caffeine past 3pm, and no meals after 6pm for 9pm bedtime.
Happy to say I didn’t waste my money :)
As a Health Coach, I’m always making my husband try different things for his (our) health. He usually yes, “yeah I guess it’s working?” But with this product he said that he actually wants to fall asleep earlier (but not in a tired/dopey way. More so his body telling him it’s time), he sleeps be...
Deep sleep improvement
I really appreciated how the product improved my deep sleep. Whereas generally I get a small amount of deep sleep right after going to bed on this product I found longer periods of deep sleep spread throughout the night. It also seemed to help with getting back to sleep easier when I would w...
Brain is lit!
Following the directions...5 days on (Monday-Friday) and 2 days off (Saturday and Sunday). I am 56 and work in an intense workplace. I MORE than keep up with the younger employees!