Jessica E. reviewed Qualia Mind Essentials
Honestly this is the best! I take it before a workout and it helps me to communicate and use more of my vocabulary. I know that sounds strange! But for years I've struggled with communication especially when I'm nervous or have social anxiety. When I take this.. I SHINE!! I just wish it were a little more affordable and accessible here in Perth Western Australia.
I didn’t notice much at first, but after two weeks I must’ve hit some sort of critical mass. I had more energy, workouts felt better, I felt more even throughout the day. My sleep definitely got better, which may be what I can attribute most of the positive effects to. Either way, worth it. Just ...
Turnkey solution to vitamins
Expensive, but you get what you pay for. I definitely feel an improvement in my sleep and general well-being while taking these.
Qualia Mind is a winner!
This product has been very useful for me during my work. It allows me to stay alert even in those periods where I might rather choose a nap than to focus. I recommend for all those hard workers who need a boost.
At a little over 12lbs, I found I needed to reduce my dosage from 5 to 3 capsules a day. Also, if you are sensitive to caffeine or metabolize it slowly, avoid taking this too late in the morning as it may disrupt your sleep. Taking 5 capsules first thing in the morning definitely kept my focus high but I also had trouble staying asleep at night. Three capsules worked better for me including taking a two day break after 5 days on.
Good focus but may disrupt sleep - adjust dosage accordingly